Triple magnesium

• Supports Muscle Recovery: Helps reduce muscle cramps and soreness.
• Enhances Relaxation & Sleep: Magnesium supports a calm nervous system and promotes restful sleep.
• Boosts Energy & Endurance: Beet Root Powder aids in improved stamina and performance.
• Promotes Bone & Heart Health: Magnesium plays a crucial role in maintaining bone density and cardiovascular health.
• Highly Absorbable Formula: Contains three forms of magnesium for better absorption and effectiveness.

Magnesium is an essential mineral that plays a vital role in over 300 enzymatic functions in the body, including energy production, nerve function, and muscle relaxation. Many people do not get enough magnesium through diet alone, leading to issues like muscle cramps, fatigue, poor sleep, and stress. Triple Magnesium Complex Powder ensures you receive an optimal dose of magnesium in highly absorbable forms to support overall wellness, athletic performance, and recovery.

• Recommended Dosage: Mix one scoop (5g) with 200-250ml of water or your favorite beverage.
• Best Time to Consume: Take it once daily, preferably before bedtime or post-workout for muscle recovery.
• Usage Tip: Can be added to smoothies or shakes for enhanced benefits.

To avoid potential interactions or reduced absorption, avoid taking magnesium with:

• Calcium: Magnesium and calcium compete for absorption, reducing effectiveness.
• Zinc: High doses of zinc can interfere with magnesium uptake.
• Iron: Magnesium can inhibit iron absorption, so take them at different times.
• High-Dose Vitamin D: Excess vitamin D can increase calcium absorption, which may interfere with magnesium balance.
• Certain Antibiotics & Medications: Magnesium can interact with specific antibiotics and medications; consult your doctor before combining.

• Faster Absorption: Powdered magnesium dissolves quickly in liquid, allowing for better and faster absorption compared to tablets or capsules.
• Higher Dosage Per Serving: Unlike capsules, which may contain fillers and binders, powder provides a pure and concentrated dose of magnesium.
• Easier on Digestion: Tablets and capsules can sometimes cause digestive discomfort; powder form is gentle on the stomach and easy to consume.
• Customizable Dosage: You can adjust your intake based on your body's needs, unlike pre-measured capsules.
• Better Taste & Mixability: Infused with a delicious strawberry flavor, making it a more enjoyable experience compared to swallowing pills.

1. Magnesium Citrate – 325 mg
2. Magnesium Amino Acid Chelate – 1050 mg
3. Magnesium Glycinate Dihydrate – 428 mg
4. Beet Root Powder – 800 mg